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Long bed rest bad during pregnancy

 Long periods of bed rest could be harmful for pregnant women and may cause degeneration of their musculoskeletal and cardiovascular systems, says a new study. The musculoskeletal system gives human...

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Knee Cartilage

  Image via Wikipedia What is cartilage? Cartilage is a tough, fibrous material found in joints throughout the body. Its primary purpose is to act as a buffer to stop bones rubbing together. In the...

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How to Prevent Back Pain at Work

Simple, basic movements at your desk can lead to major back problems—unless you change a few habits. ……………………… You bend over to grab a folder from your filing cabinet and you feel it—a sudden flash of...

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Some Health Quaries & Answers

Q: My baby is six months old and sleeps for eight hours in the night. I do not know if I am supposed to wake her up and feed her. She is breast fed. ……………………….. A: Consider yourself lucky if your baby...

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